stress coping and resiliency 1

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This Week’s discussion is focused on stress, coping, and resiliency.  This is a fascinating topic that provides insights that enhance the potential for making a positive difference and building resiliency. How would you define resiliency?  Why do you think coping skills build resiliency and reduce stress?  How does one’s perspective of a stressor influence one’s ability to cope with the stressor and build resiliency?  What do you hope to learn from your studies this week on stress, coping, and resiliency? please i need at least three paragraph  

at least 2-3paragraph

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